The problem of incomplete erection and erectile dysfunction can happen to any man, not just men over 40. So how do you fix it? เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย will take you to see the factors that cause the penis to not be erect, along with recommending ways to make the penis fully erect and ready to fight. How interesting is it? Let’s go see!
5 ways to make your penis fully erect, fit and ready to work!
If you are one of those who have erectile dysfunction, the first thing you should do is to take care of your health by changing your lifestyle to be appropriate, get enough sleep, exercise regularly, and eat healthy food.
However, these methods must be done consistently to start seeing changes. For those who want a quick shortcut, the following 5 ways to get a full erection may help you.
1. Take vitamins and supplements that help enhance male sexual performance.
If you are one of those who have erectile dysfunction, the first thing you should do is to take care of your health by changing your lifestyle to be appropriate, get enough sleep, exercise regularly, and eat healthy food.
However, these methods must be done consistently to start seeing changes. For those who want a quick shortcut, the following 5 ways to get a full erection may help you.
2. Do Shock Wave to stimulate the penis to be strong.
“Insufficient blood circulation to the penis” is another physical cause of inability to fully erect. But there is no need to worry because we can fix this by performing Shock Wave therapy to restore erection of the penis.
The principle of Shock Wave treatment is to release low intensity shock waves into the penile tissue to cause minor injuries and result in a recovery process. The result is that it will help increase stem cells, stimulate the creation of new capillaries, improve blood flow to the penis, and restore cells of damaged tissue and tissue around nerves that affect the function of the penis.
3. Balancing hormones in the body
If the cause of the inability to achieve a full erection is due to a deficiency in male hormones, balancing the body’s hormones by a specialist doctor is another way to achieve full erection with visible results.
Doctors will adjust your lifestyle to be more appropriate, reduce factors that cause testosterone deficiency such as smoking, drinking alcoholic beverages, or eating foods that are high in starch or fat, and increase factors that help stimulate the production of testosterone such as getting enough rest, not letting yourself get too stressed, exercising regularly, and controlling your weight to be within the standard range.
In conjunction with various forms of male hormone replacement therapy, such as oral medications, topical medications, or intramuscular injections, it can help restore male hormone balance.
4. PRP injection to restore male sexual performance
Platelet Rich Plasma ( PRP) injection is another method that helps restore the penis to be strong and firm. Because platelets are rich in concentrated Growth Factor that can restore many types of cells and tissues. When injected into the penis, it will stimulate the creation and repair of blood vessels in the penis area, resulting in better blood flow to the penis. Therefore, the penis can be erected better.
5. Use vasodilators (Viagra)
For those who want to see immediate results, another method that can help is to take Viagra, or the generic name “Sildenafil”, before having sex. Viagra has the ability to temporarily dilate the blood vessels that supply the penis, allowing the penis to stay erect longer and have better sex.
However, it must be used under the supervision of a doctor only. You should not buy the drug to take by yourself because Viagra has side effects that if used incorrectly, can be fatal.