A meniscus tear, or miniscus tear, is an injury to the crescent-shaped disc that separates the upper and lower leg bones to reduce impact and provide flexibility for body movement. The meniscus is easily injured because it can move. If you do activities or play sports that cause a lot of impact on your knee, it can cause the meniscus to tear.

Symptoms of a torn meniscus

Many people may think that the symptoms of a torn meniscus are just pain in the knee. However, in reality, this injury has other complications, which are detailed below.

• Acute and severe pain in the front of the knee, along with acute and severe pain in the posterior fold of the knee.
• The knee area is swollen and red because the internal organs in the knee are damaged.
• Unable to move knees and legs normally, such as being unable to straighten or bend legs because the meniscus is torn, making movement inconvenient. สมัคร ufabet กับเรา รับโบนัสทันที In some people, the knee may be locked and unable to move at all.
• The tendons around the knee are also painful, which makes the swelling and inflammation worse.

Causes of Meniscus Tear

The most common cause of a ruptured meniscus is an acute accident that directly impacts the knee. Examples include:

• A fall where the knee hits the ground directly.
• Playing sports too strenuously
• Stepping into the car with the wrong posture
• Sudden and abnormal bending or straightening of the legs, etc.

From the above reasons, any action that has a strong and sudden force to the knee can often cause the meniscus to rupture. Therefore, everyone must be careful when moving their body, especially the elderly who need to be especially careful.

Can a torn meniscus heal on its own?

Many people have studied the issue of torn knee discs and whether they can heal on their own, but they have not received a clear answer. Some can heal on their own, while some require treatment from a doctor. In reality, symptoms of torn knee discs can be divided into mild and severe. If the disc is only torn on the front 1/3 of the entire disc, it is considered a minor symptom that can heal on its own. However, if the injury is more severe than this, it must be treated by a doctor and cannot heal on its own. 

Treatment guidelines for torn meniscus

For the treatment of a torn meniscus, there are many medical methods. However, the 4 methods that doctors commonly use and that give good and effective results, so that patients do not have to endure pain for a long time, are as follows:

1. Initial symptomatic treatment

This will relieve the pain when the meniscus is torn suddenly by resting the knee and applying a cold compress to reduce the pain and inflammation. You can also take anti-inflammatory drugs and painkillers before being sent to the hospital. Or in some people who have only a slight meniscus tear, they can use this method to relieve the symptoms by themselves.

2. Treatment with endoscopic surgery

Endoscopic surgery is a surgery that does not involve a large wound, but solves the problem directly. The doctor will insert a camera and stitch up the torn disc. This is all it takes to gradually recover and return to normal. However, to use this technique for treatment, the doctor must first assess the injury. If the symptoms are not severe, this method can be used for treatment.

3. Surgery to remove some of the disc parts. 

This method is used to treat cases where the meniscus is torn severely and cannot be repaired by stitching. Therefore, some parts must be cut out to reduce other complications that may cause harm to health in the future.

4. Platelet-based plasma therapy or PRP

PRP injection is a new technique for treating a torn meniscus injury. The patient extracts their own blood to get platelets to treat the injury. The platelets will repair the torn area and stimulate the wound to heal itself. It is a non-surgical method suitable for those with mild to moderate meniscus tears.