One of the abnormalities that occurs with nails, which occurs in the area of ​​the tissue under the nail, has the appearance of small, cloudy white spots on the nails. The white spots that occur range from just a few small white spots that appear on the nails or white spots that appear as a large amount of spread on the nails, hence the name ‘nail flowers’ or the official name called ‘Ryukonychia’. In addition, it can also look like scratches on the nails. Most people believe that nail flowers are caused by a lack of nutrients or the body does not receive enough vitamins, such as zinc or calcium. ยููฟ่าเบท https://ufabet999.com/ But this cause is only a small part compared to other causes. Let’s see what those causes are.

Causes of nail fungus

• Various external behaviors done with nails

     Nail fungus can be caused by minor accidents such as being crushed by a heavy object, being pinched by a door, or having unhygienic nail care, which can damage the nail bed. Or even regular nail biting can also contribute to the condition.

• Fungal infection

     Fungal nail infections can occur in several forms, including fungi in the Dermatophyte group or Trichophyton Interdigitale, which are types that occur on the top of the nail plate. As the fungus grows, it can cause many small spots on the nail and may extend to the nail bed.

• Allergic to drugs or chemicals

     Nail fungus can be caused by an over-reactivity of the nails to certain substances found in nail products such as nail polish, nail polish remover, etc., as well as the use of certain medications or chemotherapy, exposure to toxins or heavy metals such as lead, arsenic, or as a result of diseases such as lung disease, heart failure, or chronic kidney disease.

• Lack of certain vitamins

     Nail fungus can be caused by the body lacking certain vitamins and minerals such as iron, zinc or calcium. This cause is possible but it is the most common cause compared to the other causes mentioned above. It is best to eat a healthy diet or focus on eating foods that contain the above mentioned vitamins and minerals regularly.

How to prevent nail fungus

• Choose to eat foods that are rich in important vitamins and minerals, such as calcium, zinc, and iron. 
• Avoid inappropriate behaviors related to your nails, such as biting your nails or doing unsanitary manicures. 
• If you have a fungal infection, you should see your doctor for an oral or topical antibiotic.
• Stop using products that cause allergies, including taking medications and using chemicals.
• Always keep your hands and nails clean. Do not let them get wet. Dry your hands thoroughly. Do not keep your nails too long to reduce the accumulation of germs in your nails.