Browse By

Some studies have shown that yogurt may be a good option for people with high levels of LDL cholesterol. Such as a study of 44 people with type 2 diabetes who had high levels of LDL cholesterol. By eating probiotic yogurt containing Lactobacillus acidophilus. And Bifidobacterium lactis 300 grams per day for 8 weeks, compared to eating plain yogurt. It appeared that the group that consumed probiotic yogurt. There is a greater proportion of bad fat to good fat with a significant increase in HDL levels. But no changes in triglycerides and total cholesterol were found UFABET  

Similar to another study that gave patients with hypercholesterolemia 200-300 mg/dL. Eat plain or probiotic yogurt. Containing Lactobacillus acidophilus and Bifidobacterium lactis. In addition to the bacteria found in normal, 300 grams per day for 6 months, compared to Yogurt containing live bacteria can significantly lower a patient’s total cholesterol. But there were no differences in the levels of other types of fat. Including it does not help increase the level of good fat. However, it may not be that everyone who eats will have the above results. Because these studies are not enough to confirm.

The probiotic bacteria may help fight the bacteria H. pylori that causes it. Stomach ulcer  When used in conjunction with modern medicine such as lansoprazole amoxicillin and clarithromycin. Studies suggest that combining containing Lactobacillus or Bifidobacterium with these medications may help patients adhere better to their treatment plans. As a result, treating and eliminating H. pylori bacteria is more effective than before. However, studies have found that eating yogurt alone may not eliminate this bacterial infection.