One study looked at the effectiveness of long-term green tea supplementation in obese or overweight postmenopausal women. It was found that tea extract from which caffeine was removed had no effect on reducing weight or bone mineral density. But green tea menu extract can affect the reduction
Cape Gooseberry is a fruit in the berry family that has a sweet and sour taste. Along with a fragrance that adds freshness. The Cape Gooseberry is round and yellow in color and looks different from the berries that many people are familiar with. In
Get to know Philophobia, the fear of love that keeps us single. Ready to check the list of causes of symptoms at http://ufabet999.com Getting to know Philophobia is a type of mental condition. was diagnos as the reason. Why we dare not love due to the unstable state of mind There are
Sweat allergy is one of the symptoms of skin allergies. Which will show symptoms in the form of a rash, itching, red rash on the body Causes problems and obstacles in daily activities such as exercising, working outdoors, therefore should take care and prevent skin allergies in the
Nutritional value of lotus seeds Lotus seed is the part of the seed inside the pod of the lotus. Classified as a type of cereal that provides high nutritional value, not allergic to legumes. But while grains such as beans almonds or pecans There are good fatty acids such as High in
I slept for 8 hours but I’m still sleepy? It’s strange but true. raised to refute the belief about sleeping according to the 8-10 hour formula Waking up but not feeling refreshed Shows that the level of sleep is only in the shallow sleep phase. does not go into
Being a Thai person, you have to eat rice. But white rice can be a deterrent for people who are trying to lose weight. Let’s cook rice that makes good health better. Make good health better. How to “cook rice” for good health? Brown rice has a lower
Department of Health worried about vegetarianism found vegetables contaminated with chemicals Avoid out-of-season vegetables The risk of more chemicals reveals that 10 fresh vegetables still contain high levels of chemical contamination. Recommended to wash vegetables thoroughly every time before eating and cooking. Eating vegetarian, eating vegetables, risk of pesticide residues
After eating, what should not be done after eating full. Mainly do not sleep and do not exercise immediately because it will cause acid reflux, colic, flatulence , or in some people may cause vomiting. In addition, there are many things that should not be done. After eating
With the belief of many Thai people, they are afraid that pregnant people will have miscarriages. Therefore urged pregnant women to sit still, do not have to get up to do much. But in fact, mothers who are pregnant can exercise. Just choose the type of exercise. and with